Elevate Your Health. Reclaim Your Life. You don't just want to live longer—you want to live better.

Our weight-loss program is designed to help you feel lighter, energized, and deeply connected to your body again. Dr. Long blends medical expertise with real-life support to create a plan that works with your lifestyle—not against it. Through telehealth check-ins, customized protocols, and ongoing guidance, you’ll finally have the accountability and medical insight you’ve been missing.

What’s included:

• Personalized medical weight-loss plan based on labs, history, and metabolism
• Evidence-based medications
• Weekly or monthly telehealth check-ins
• Lifestyle guidance for sleep, stress, movement, and nutrition
• Tracking and adjustments to keep results sustainable

Your sexual wellness is a vital part of your whole-body health—and it deserves thoughtful, shame-free care. Whether you're navigating low libido, discomfort, hormonal shifts, or simply wanting to reconnect with pleasure and confidence, Dr. Long provides supportive, personalized solutions for men and women through a private telehealth experience.

What we address:

• Low libido & desire changes
• Vaginal dryness + discomfort
• Erectile dysfunction
• STI testing and treatment
• Pre- and Post-exposure prophylaxis
• Pain with intercourse
• Hormone-related sexual changes
• Mood + energy shifts affecting intimacy
• Treatments that support confidence and connection

Healthy, radiant skin and strong, vibrant hair are reflections of your internal wellness. We blend medical-grade skincare solutions with internal optimization to help you look refreshed—not overdone. Every treatment plan is personalized and delivered through convenient telehealth consultations.

Treatments may include:

• Acne + breakout management
• Pigmentation + texture improvement
• Anti-aging protocols
• Hair loss evaluation + treatment
• Prescription topical or oral solutions
• Full-skin health plans guided by your lifestyle and goals

Longevity isn’t just about adding years—it’s about improving the quality of every year you live. Our program focuses on preventative, functional medicine that helps you think clearer, feel stronger, and age with intention. Through comprehensive telehealth care, Dr. Long helps you optimize your health from the inside out.

Focus areas:

• Hormonal balance
• Gut health + inflammation reduction
• Sleep optimization
• Stress management
• Energy + mood support
• Routine lab work to track your long-term health
• Personalized supplement + lifestyle recommendations

Life happens—and when it does, we’re here. Our telehealth urgent care services give you fast, reliable access to medical guidance right when you need it, without the hassle of waiting rooms or clinics.

Common urgent concerns:

• Upper respiratory infections
• Allergies + sinus issues
• UTIs
• Yeast infections
• GI discomfort
• Skin irritations
• Cold, flu, or COVID-related symptoms

Stay healthy wherever life takes you. Whether you're planning a family vacation or an international adventure, Dr. Long helps you prepare with confidence. From medication guidance to travel-specific wellness plans, you’ll have everything you need for a safe, healthy trip.

What’s included:

• Travel-specific medication planning
• Motion sickness prevention
• Altitude + jet lag support
• Travel-related illness prevention
• Immunization guidance (as needed)
• Health tips for long flights, hydration, and recovery

Perimenopause and Menopause Care: help restore your mood, energy, and vitality when your body needs extra support. Improve your sleep and "brain fog". We take a thoughtful, data-driven approach to ensure you feel like yourself again—emotionally, physically, and mentally.

What to expect:

• Comprehensive hormone labs
• Individualized treatment options, with and without hormones
• Guidance for mood, libido, sleep, and metabolic health
• Routine monitoring + adjustments
• Telehealth visits designed around your symptoms and goals